Uncle Hyena (unclehyena) wrote,
Uncle Hyena
unclehyena

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Exercise Logs

February, 2018 - 67 KM total

June 6, 2013: 3007 meters in 12:50 - 4:16 average
July 24, 2013: 998 meters in 4:12 - 4:13 corrected
January 29, 2018: 1001 meters in 4:16

1: 4002 meters in 21:31 (731 strokes)
2: 4008 meters in 21:51 (733 strokes)
3: 4009 meters in 20:52 (715 strokes)(1004 meters in 4:11 (92 strokes))
4: 4010 meters in 20:24 (771 strokes)(1003 meters in 4:19 (94 strokes))
5: 4007 meters in 22:45 (749 strokes)
6: 4005 meters in 21:46 (736 strokes)
7: 4007 meters in 21:50 (775 strokes)
8: 4005 meters in 23:37 (849 strokes)(70-75 watts constant)
9: 4005 meters in 23:39 (893 strokes)(70 watts constant)
10: 4007 meters in 23:22 (801 strokes)
11: 4014 meters in 23:32 (785 strokes)
12: 4010 meters in 22:03 (752 strokes)(80+ watts sliding =~5:00)
13: 4006 meters in 22:51 (776 strokes)
14: 4009 meters in 22:51 (855 strokes)
15: 4007 meters in 23:22 (856 strokes)
22: 7018 meters in 44:06 (1468 strokes)
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